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I set a strict alarm on my phone before I even log in so I don’t lose track of time while I’m in that relaxed flow state. Also sticking to sessions right after a meal keeps me from getting irritable or making rushed calls when my blood sugar dips.

Posted

I would always go with 12am or 5pm

There's a particular reason why these hours, tend to bring in those max wins, and connections.

I would always go with 12am or 5pm

There's a particular reason why these hours, tend to bring in those max wins, and connections.

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