How do you guys calm down after a big loss or calm down after a win?

[Snike]

So, I think you all know the feeling when taking a huge loss or just doing something stupid (HiLo double Ace or King).

I would love to know if any of you guys/girls got a good way to calm down after being heated that much. The same goes for big wins how do you stop yourself getting a heart attack from excitement? 

Do you got any relaxing song or do you meditate or something? I'ld love to know it

[HappyBitcoin]

My way of calming down is going ham on farming simulator lol or I go to best buy and buy something.. 

[Snike]

19 hours ago, HappyBitcoin said:

My way of calming down is going ham on farming simulator lol or I go to best buy and buy something.. 

loooooool, gotta try that  no best buy in Germany tho

[Neverever]

easy. just move on to the next bet and forget about the last one.

always remember that once you let emotions take over, you will almost be guaranteed to lose more.

[MakeMoney]

Well, I recognize that after a big loss I am extremely nervous and I would break everything in my way but I try to calm down and think that I already lost the money and I cant do nothing to get it back so it is pointless to be nervous. 

An important thing to do after you had a big loss is to stop betting and close you computer/phone. After you calm down, try to analyze the situation and find a solution. Never bet when you are angry or nervous because you will rage and lose all your money. 

[Fedor07]

Well , honestly I can calm down after a big lose , I'm screaming, I make a lot of noise, I thrown my phone on the floor, I just can calm down after a big lose . But , after a big win I don't need to calm down  , Im really calm then.