youcheckibet Posted January 19, 2023 #476 Posted January 19, 2023 7/8 almost always. On occasion less or more depending. Pretty standard.
Marina K. Posted January 21, 2023 #480 Posted January 21, 2023 Oh my sweet Zamia,due to my job i sleep 5-6 hours a day . Which is enough for me .
Zamia2001 Posted January 21, 2023 Author #481 Posted January 21, 2023 7 hours ago, odetta4 said: To be honest, I often have insomnia. I used to fight it with various teas, etc., but now I just switched to pills for it. I just take them around 11 p.m. and wake up at 7. Therefore, by the method of easy calculations, I sleep for about 8 hours omg my dear you mean without taking pills you can't really sleep?..i'm sad you are experiencing insomia especially if youre still at young age.
chabzkyMau Posted January 21, 2023 #483 Posted January 21, 2023 6 - 8hrs on weekdays, 10hrs on weekends😊
Zamia2001 Posted February 11, 2023 Author #486 Posted February 11, 2023 4 hours ago, Gabyff said: At least eight hours a day for me😪 yes its really the ideal hoursof sleep
Zamia2001 Posted February 11, 2023 Author #489 Posted February 11, 2023 On 1/21/2023 at 9:44 AM, Marina K. said: Oh my sweet Zamia,due to my job i sleep 5-6 hours a day . Which is enough for me . hope to see you soon my love, enjoy the special time with your sweet valentines❤️
StormerFan Posted February 11, 2023 #490 Posted February 11, 2023 Easy 8 hours a night. My job is toooooo stressful. I need to be very alert at my work place.
Zamia2001 Posted February 11, 2023 Author #491 Posted February 11, 2023 Just now, StormerFan said: Easy 8 hours a night. My job is toooooo stressful. I need to be very alert at my work place. oh i admire you if you establish a good sleeping habit
Support Ena Posted February 11, 2023 Support #498 Posted February 11, 2023 Not enough. It's never enough.
Clifford77 Posted February 12, 2023 #499 Posted February 12, 2023 About 5-6 hours only , I usually stay til midnight and then wake up early . But sometimes I also take naps in afternoon so its all good .
StormerFan Posted February 12, 2023 #500 Posted February 12, 2023 On 2/11/2023 at 11:12 AM, Zamia2001 said: oh i admire you if you establish a good sleeping habit I stay in SA and work at the NOTOTIOUS Correctional Centre. Very very stressful.
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