newloverlove126

Some weeks you feel like you’ve “overcome it”. Next week a song, a smell, a text puts you back at square one. What’s something that’s helped you on the low days lately? Prayer, therapy, journaling, music, walking, talking to one safe person? What’s also something you’ve STOPPED doing that used to make the low days worse? Drop tips. Someone in here needs exactly what you learned.

Some of us post every win. Some of us disappear until the bag is secured. Which one are you and why? Has posting your journey helped you or pressured you? Has building in silence protected you or isolated you? What’s one goal you’re working on right now that you will ONLY announce when it’s done?