📢📣What Do You Eat Daily to Stay Fit❔

[Legit24]

This is Awesome 

1 minute ago, faithvar said:

replaced sodda with fizzy water, game changer tbh

What happen to bread and beans 

 

[Sulexxiv]

Good

[Onyxalori34]

I blend frozeen mango with a scoop of vanilla protein powder for a thick milkshake that keeps me full for hours

[AswinAj]

I m currently trying to lose weight because of that I'm currently eating leaf Currys and pepper chicken breast and for breakfast eggs 5 and salad 

[sarahtheone]

ngl i just keep it simple with eggs chicken rice and some fruit daily, teh hardest part is dodging junk food lol ? ?

[Sagacious27]

On 6/6/2026 at 4:59 PM, Azura said:

your body is an metabolism oven ... so when u wake up do a lymph nodes massage ... morning carbon ... midday animal fat ... evening protein ... but if u reduce time between meals ... and stay over 16 hours hungry ur body can burn ur underskin fat and old necro cells ... u can raise the burnfatplank even more by doing sport ... when ur metabolism rolling on highest and u do caloric deficit ... u may reach ur healthy bmi just in month which can hold for few years.

however this is just a part for the food ... cuz the muscles can burn fat even you like to be a couchpotato.

Nice

[ASAYE]

I eat vegetables and drink lots of water

[Chikss1]

Garri

[brianjcb124]

Garri and soup

[mubarhaq]

Eggs and goat meat

[imustrollover]

Fufu and egusi soup

[geekygo]

ngl i keep it simple with eggs oats chicken and fruits daily, then just try not to go crazy on junk lol ? tbh

[fAdetEBUh8]

ngl i keep it simple with eggs oats chicken and fruit daily, cut down teh soda and random junk becuase taht belly hits diff lol ? ?