How to restore mentality when it's fragile?

[cukup2]

in gambling games that are needed in addition to a large balance but also is a strong mental. here I want to share my experience when I gambled and never won for months and that honestly made me mentally fall and my confidence also disappeared, but today I repeated where I found my mentality when playing gambling was destroyed and do not know why it is very very difficult to restore confidence when playing gambling, a long time ago when this happened I just walked a while and drank a bottle of water and a glass of coffee that made me feel calm and controlled. but for today I find it hard to restore my confidence, have you ever experienced the same thing, what did you do when it happened to you?

[Ali saher]

I think if you play gambling just when you free and play in limits and for fun then I think you not addiction for gambling I mostly use gambling sites when I totally free because if I play gambling during my work then I think I lose and not feel good

[blueprints]

Take a break! Get some Rest! and Eat healthy stuff and get hydrated! Physical health plays such a big role in a persons mental strength/help. And sleep and food are i think what has the biggest impact. If your ever feeling down or mentally weak ask your self if you have ate, gotten enough sleep, have you drank water, and have you been doing prolonged stressful things you could take a break from. 

also be weary of the people your around. People can be some of the biggest mentally draining leeches, and you not even be aware of it. very sneaky. some dont even mean to! 

[Mahdirakib87]

If you aren't getting luck and losing science so long then it's better to take a short break then back again later. You will get confidence and you can start your game newly with positive mind. That will help you to win. I also take short break sometimes and play less when I'm unlucky much. 

[TIPPER]

I experience that but an hour later im good again. I will try again, i know its kinda hard for some people. I dont know if i am strong mentally or i am just pretending. For me if my emotion is overcoming me i need to control it because when my emotion takes over my mind. Then its gonna be messy. Rage bet, etc. So for me when you know yourself that your not that strong mentally, you should play where you are comfortable. Don`t take risk if you are scared if its not win. You know when you got a mentally breakdown thats gonna be seriously frustrating, thats hard to restore. Just play safe and play with confidence. That`s the advice that i can give to you, because if your head is mess up. then your play will affect too.

[Manish000]

It's all about collecting yourself and again with proper concentration and balance moving ahead. It's hard to get back lost amount but you can do it with a proper mindset. 

[sahil777]

when you are losing for months, it makes you feel i cant win man i am just a bad even worst gambler or maybe my destiny is very poor and i am not going to win anything ever, it happend to me many times but when ever you got some big hit, it makes you feel so confident and suddenly  you start feeling like now you can win at every game and every bet, so confidence is a key, always try to stay calm i usually start big and rough rolling when ever i am not winning for weeks, because remember you only need one good hit to restore everything.

[zulfandina]

I often experience this. especially when I suffered a continuous losing streak for months until my mental jedi was down and it seemed I felt hopeless in life. but when I see my child and my wife, I bounce back mentally, because my life now depends on stake. if I am not indeed in a bet, then my family might not eat a full day

[dkpiiit953]

Hello,

 

You have to take a break when things are not going well, I've already had big losses and a break is doing the best, try to play just for fun and to tell you that if you win is good but that if you lose it does not matter and you've had a good time, that's the most important thing.

Good luck for the continuation and good day my friend!

[sheenazbay]

I never think too much about all my defeats, that's what I do so that I'm not mentally down. I always try to be normal when I lose, I will turn off my laptop, looking for other activities so that I can forget my previous defeat.

[Ayesha0770]

I never take it to heart if I keep lossing, I mean what are you here for? Why do you gamble? Is it to take a risk? Win or lose is a part of our life. Don't take it to heart or take it serious even thou you are lossing huge amount. That's what gambling means

[wngo123]

The only way to restore confidence in yourself is to take a break from gambling and then try again some time in the future. You can never know when will be that day you will win. So the only solution is to try and try...

[iamsheikhadil]

You just have to accept that you cant really win all the time and many a times it is also possible that you go on a losing streak for all bets in a session, mentally prepare yourself for the worse that can happen. Take breaks occasionally and always set your priorities right then you will be able to have mental calmness. 

[dkpiiit953]

Hello,

 

I think that you have to be very careful with you, at the games and only play for pleasure, if you do not feel pleasure but the obligation you should make a great break story to put you well in your situation but especially in your head, play enervate or anxious and the worst possible solution.

Courage and good luck my friends.

[stakestef]

Mentality is very important, but I still am not sure if sports betting is a skill or not, therefore I do not know if mentality is betting is like in sports.  I think mentality in betting is  to keep cool if you lose and follow your plan. Being hot tempered and chasing losses is not good, in my opinion.