Hello! Do you practice any type of physical exercise?

[Lucas1111]

• Hello! Do you practice any type of physical exercise? For example: working out, swimming, walking, running, cycling and many others. What is your favorite physical activity?
• Good luck and good profits!😉

[nike123]

hitting gym daily, at 10am it feels good.

[JacksonPalmer]

no, I am lazy as hell

[Den44]

sersana method rocks!!

[NikolaG]

Oh that's a nice question.

I like to do calisthenics as in bodyweight exercises ( pull ups, dips, push ups etc.) The only time I go to the gym is around winter when it gets too cold outside or it's snowing.
I also like to play volleyball, but sadly I can only play it during the summer. Also I find swimming very enjoyable. 

 

[Sultana075]

I used to hike/trek before as a form of exercise but not anymore coz Im too sick to do that now 

[Log]

I frequently have to bend down and reset my mobile hot spot that has to be kept on the floor because the power cord i short. I also get tired fingers pressing the bet button all day. Best of luck!

[Zamia2001]

My weekly routine is cycling. i got to love this aerobic workout since covid lockdown coz i believe of its health benefits .. i do it 2 to 3 times a week biking on the roads 30 to 45 minutes..hope you guys try it to keep you always sexy and fit.😆😃😃

6 hours ago, Sultana075 said:

I used to hike/trek before as a form of exercise but not anymore coz Im too sick to do that now 

oh damn...trekking too is good..i went on a group trekking one time in one of  our local tourist spots so tiring but worth it i had a good sleep after...

[basil01]

20 minute walk everyday

[Arcelo]

Walking in the sea side and breath the fresh air 

[Doitt]

I'm playing football every day, i think it's good exercise

 

[FilipN]

Hello people,

I consider myself highly motivated for sports. I use to play water polo professionally until the end of high school. After that, I started lifting weights in the gym and had a lot of fun doing so. After all that I went to the faculty of sports and physical education and try all sports and graduated with a master's degree. In the meantime I got four degrees as a lifeguard. One for the pool, one for rafting, one for open waters(lakes, ponds and rivers) and one for the sea. 
Hope you all are exercising and enjoying it. Stay healthy and fit. 🍻

[Salava68]

On 4/21/2021 at 9:35 AM, Lucas1111 said:

• Hello! Do you practice any type of physical exercise? For example: working out, swimming, walking, running, cycling and many others. What is your favorite physical activity?
• Good luck and good profits!😉

Yes I do, I do Zumba dance every morning , my weigh before pandemic is 59kg then after I started zumba dance my weight went down to 53kg😊

[Tristan]

I goto the gym 3 or 4 times a week and train strength.

Im a competitive powerlifter and currently ranked #1 in my weight-class for my state and #4 in my country for my weight-class.

Looking at competing again next year.

[RodriP]

Hello guys, in particular i am already my age hahahaha but i still feel very young  that's the truth, i practice the well-known Futsal and i will do it until my legs can no longer, good luck to all. 

[Zamia2001]

20 minutes ago, Tristan said:

I goto the gym 3 or 4 times a week and train strength.

Im a competitive powerlifter and currently ranked #1 in my weight-class for my state and #4 in my country for my weight-class.

Looking at competing again next year.

Go go powerlifter...can imagine the strong muscle arms..congratulations!

[Wolfius]

I work out, play floorball twice a week and walk when I work 😜

[ubbey04]

On 5/3/2021 at 9:24 AM, Tristan said:

I goto the gym 3 or 4 times a week and train strength.

Im a competitive powerlifter and currently ranked #1 in my weight-class for my state and #4 in my country for my weight-class.

Looking at competing again next year.

Oh wow that's incredible 😍.  Good luck on the next plan 💕

[Laney0525]

On 5/1/2021 at 1:27 PM, NikolaG said:

Oh that's a nice question.

I like to do calisthenics as in bodyweight exercises ( pull ups, dips, push ups etc.) The only time I go to the gym is around winter when it gets too cold outside or it's snowing.
I also like to play volleyball, but sadly I can only play it during the summer. Also I find swimming very enjoyable. 

 

Ok, dumb question... Wtf is calisthenics?

[Ataman1]

Going to gym

[ezmining1805]

pushing up

[Andrej]

Pull-ups, dips, push-ups on a daily basis my lad

[Sumeshsingh]

smoking weed daily for meditation

[hallie]

On 7/29/2022 at 10:12 PM, Sumeshsingh said:

smoking weed daily for meditation

Haha, that's brilliant 😅

[Baran Castillo]

I try to work out daily and also try to walk as much as possible. I struggle with overweight. I especially gained a lot during the last two years. I'd really love to get in shape again. I was recently prescribed ozempic, bought it with  ozempic cupon my endocrinologist suggested me. Besides, I work out regularly and follow a diet. I do hope to get rid of excess weight till the end of the next year.