Helized20 Posted March 26, 2022 #28 Posted March 26, 2022 14 minutes ago, jayson24 said: I sleep 6 to 7 hours.. it's enough for me for my daily routine... I sleep only 4hrs😅😅 I'm lucky if i can sleep 6hrs to 8hrs at night😁😁
iSTAKEu Posted March 26, 2022 #34 Posted March 26, 2022 4-5 hours, then wake up 4:30AM for work, back home 5:15 PM
Zamia2001 Posted March 26, 2022 Author #35 Posted March 26, 2022 Just now, iSTAKEu said: 4-5 hours, then wake up 4:30AM for work, back home 5:15 PM too short my dear but nice time planning👌 3 minutes ago, Anmolbajaj2806 said: 8 hours usually! nice 👍
Moderator Soooze Posted March 26, 2022 Moderator #40 Posted March 26, 2022 what is sleep i gamble 24/7
Zamia2001 Posted March 26, 2022 Author #42 Posted March 26, 2022 31 minutes ago, thelastchampion said: I can't sleep because of the stress, at most 1 hour a day😒 why you are always stress dear? is there any problem?😩
Reaperz Posted March 26, 2022 #45 Posted March 26, 2022 Interesting question, sleep is most definitely essential for humans to stay alive. Without sleep, our body and mind would parish. Adults need 7 to 9 hours of sleep per day, depending on the person, to stay healthy and at our best.
haydari Posted March 26, 2022 #47 Posted March 26, 2022 mostly 6 feel blessed if i get to sleep 8 hours
mrbelphy Posted March 26, 2022 #50 Posted March 26, 2022 I sleep more when im bust, if i got a good balance.. by bye sleeping time
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