ceastem Posted July 7, 2019 #2 Posted July 7, 2019 It's better to join rehabilitation for this. If you're addicted to smoking for 30 years, it will take a toll on your body if you just suddenly stop. Professional advices are needed for this but I heard hypnotizing works well too! I just don't know how it works. Haha
htetaungxx Posted July 7, 2019 #3 Posted July 7, 2019 i was smoking since i was 15years old. i didn't think to quit somking, not only smokers but also all of people are dead in oneday :P, but i really want to quit smoking u cak use vape or there many method. one of my fri is doing like this, he left cigarettes allittle far with him and if he want to smoke cigarettes are not near with him , so he don't want to go and take it. because he is lazy, and some month later he don't smoke anymore.
Ornietv Posted July 19, 2019 #5 Posted July 19, 2019 i think is that you dont really want to quit smoking.Me i tried one time to quit it, i did quit it but i said to my self you know, i want to smoke.its all about signals in your brain...Think about it and you will quit it.
cryptofly Posted July 20, 2019 #6 Posted July 20, 2019 That my friend is a hard task. At this point of your life, quit smoking will be the best thing you will ever do in your entire life, so try it by all methods. Each one of us is ruled by different motivations, find yours. Think that you can smoke whenever you want, you can go to the convenient store and buy your cigarrettes at any time you want but wait a little before you go and buy and smoke, wait a little more every single day. Good luck with that !
Armchair4788 Posted July 20, 2019 #7 Posted July 20, 2019 30 years is a long time, and this has created a bad habit. I think you should see psychologists get advice, and you also need to use some drugs to limit your desire to smoke. It will be a long time to challenge, and you need to try a lot of things to overcome it.
cmpunk Posted July 20, 2019 #8 Posted July 20, 2019 let's try to less drink coffee if you drink, coffee+smoke are potential combination to smoke and smoke again, do sport, like jogging, bicycling or etc. good luck
ivanyawa Posted July 22, 2019 #9 Posted July 22, 2019 Я вот бросил курить очень легко. Просто не захотел курить. Да и деньги на сигареты выбрасывать жалко если честно. Выходит я сам себя убиваю сигаретами за свой же счет. Парадокс.
ivan8877 Posted July 22, 2019 Author #10 Posted July 22, 2019 On 08.07.2019 at 02:28, htetaungxx said: Я курил, так как мне было 15 лет. я не думал бросить курить, не только курильщики, но и все люди мертвы в один день: P, но я действительно хочу бросить курить, потому что вы можете использовать vape или многие другие методы. один из моих друзей делает так, он оставил сигареты совсем рядом с ним, и если он хочет курить, сигареты не рядом с ним, поэтому он не хочет идти и брать его. потому что он ленив, и через месяц он больше не курит. I switched to IQOS, but from this I began to smoke even more ... ( IQOS smoking is allowed in many cafes, restaurants ... Although I feel it is not easier from him ... On 20.07.2019 at 10:14, cryptofly said: Это, мой друг, трудная задача. В этот момент вашей жизни бросить курить будет лучшим, что вы когда-либо будете делать за всю свою жизнь, поэтому попробуйте его всеми способами. Каждый из нас управляется разными мотивами, найдите свою. Подумайте, что вы можете курить в любое время, вы можете пойти в удобный магазин и купить сигареты в любое время, когда захотите, но подождите немного, прежде чем идти, покупать и курить, ждать немного больше каждый день. Удачи с этим ! Thanks for the advice .... Today I decided to finish the last pack of cigarettes and everything ... I do not know whether I can or not ... I'm going to try!😕 30 minutes ago, ivanyawa said: Я вот бросил курить очень легко. Просто не захотел курить. Выбрасывать жалко если честно. Выходит я сам себя убиваю сигаретами за свой же счет. Парадокс. So you have more willpowerthan me ... But I will try ...)
ivanyawa Posted July 22, 2019 #11 Posted July 22, 2019 17 minutes ago, ivan8877 said: Я перешел на IQOS, но с этого я начал курить еще больше ... (Курение IQOS разрешено во многих кафе, ресторанах ... Хотя я чувствую, что от него не легче ... Спасибо за совет .... Сегодня я решил закончить последнюю пачку сигарет и все ... Я не знаю, смогу я или нет ... Я собираюсь попробовать! 😕 Так что у тебя больше силы воли, чем у меня ... Но я постараюсь ...) Думаю. что у тебя все получится. Главное желание.
pokerdoker99 Posted July 25, 2019 #12 Posted July 25, 2019 On 7/7/2019 at 7:11 PM, ivan8877 said: I smoke for 30 years ... I can't quit ... ( Start watching some inspirational videos on YouTube... that's how I changed my life
ivan8877 Posted July 25, 2019 Author #13 Posted July 25, 2019 3 minutes ago, pokerdoker99 said: Начните смотреть несколько вдохновляющих видео на YouTube ... вот как я изменил свою жизнь Thank you ... I do not smoke for three days, trying to quit ...
pokerdoker99 Posted July 28, 2019 #14 Posted July 28, 2019 On 7/25/2019 at 4:39 PM, ivan8877 said: Thank you ... I do not smoke for three days, trying to quit ... Welcome Brother! Keep it up.
cryptofly Posted July 28, 2019 #15 Posted July 28, 2019 I just want to add that thinking about how many XRP coins you can get by using that money....that may help. My point is, that the money you use to smoke can provide much more better joy when you use it for some other things. That is my point. But if you want to help me, quite smoke and use that money to pump Neo. Thanks in advance. Have you quit? Good luck.
Therano Posted July 29, 2019 #16 Posted July 29, 2019 I recommend you to read this book "Allen Carr's Stop Smoking" It has helped 2 of my friends to forget smoking for the good.
pokerdoker99 Posted July 29, 2019 #17 Posted July 29, 2019 8 hours ago, Therano said: I recommend you to read this book "Allen Carr's Stop Smoking" It has helped 2 of my friends to forget smoking for the good. Same here. I have an acquaintance that highly recommends the book
nattekut Posted July 30, 2019 #18 Posted July 30, 2019 just quit. and to be sure you have the good mindset than you just quit when you just bought a full package of cigarettes
Chimichanga Posted July 31, 2019 #19 Posted July 31, 2019 After 30 years of smoking - vryatli some tips will help you. You need under the strict control of the rehabilitation room.
Basant89 Posted August 19, 2019 #20 Posted August 19, 2019 You need to find out when do you smoke is it due to an urge of smoking or when you are idle. In the latter case you can replace it with some other activity. For the first case you need to go for rehab.
ivanyawa Posted August 22, 2019 #21 Posted August 22, 2019 Не знаю почему у людей такая проблема чтоб бросить курить. Вы должны понимать, что это в голове замочек у вас закрыт. Его нужно просто открыть и снять симптомы бреда о том. что бросить курить невозможно.
alex18030455 Posted September 11, 2019 #22 Posted September 11, 2019 I see on TV the gum which help you to quit smoking, maybe you need in one of this?
Forceowl17 Posted September 13, 2019 #23 Posted September 13, 2019 change the environment to non-Smoking people
SERHII82 Posted September 19, 2019 #24 Posted September 19, 2019 лично я ,просто перестал курить и все!Проблем не испытывал!
Support Vlada Posted October 6, 2019 Support #25 Posted October 6, 2019 Strong willpower and maybe switching to vaping and reducing the nicotine level over time.
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