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How to quit smoking?


ivan8877

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Posted

I am also a cigarette addict, and it is very difficult to stop smoking. I have done various ways so that I can stop smoking. but always fails. Failure to stop smoking doesn't make me forever shackled by cigarettes. It could be the success of how to stop smoking achieved by combining several ways at once. The important thing to remember, stopping smoking is a process that needs to be undertaken in stages and requires determination, commitment and patience.

  • 3 weeks later...
  • 3 months later...
Posted

This thing depends on the personal will and not responding to the urgent desire to smoke and I think that you should not leave it at once because that causes harm.

Posted

i think is that you dont really want to quit smoking.Me i tried one time to quit it, i did quit it but i said to my self you know, i want to smoke.its all about signals in your brain...Think about it and you will quit it.

Posted
On 4/24/2020 at 7:57 PM, GabiJohnson said:

i think is that you dont really want to quit smoking.Me i tried one time to quit it, i did quit it but i said to my self you know, i want to smoke.its all about signals in your brain...Think about it and you will quit it.

Yeah, you do need want to quit yourself. You can't do it for somebody else such as a spouse etc.

Posted

I am in a way being forced to quit, with the lockdown regulations in my country cigarettes and all things relating to such as vape and Ecigs sales are prohibited, I bought 5 cartons thinking it would be enough, and even though some restrictions are being lifted they remain steadfast on no smokes. so as this will be my last week of smoking I'll let you know how the cravings and coping goes lol, I feel if it was choice it would be easier than being forced to do so.

Posted

Greetings friend wow if you have time with that bad habit, I think you can leave it with will and want to do it, but I also know that it is difficult since that has accompanied you for a long time. I encourage you friend that you will succeed!

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