ubbey04 Posted September 8, 2021 Author #28 Posted September 8, 2021 1 hour ago, e_abrams said: Also, lots of veggies and fruit. Good point.. not only physical exercise but eating healthy foods as well 😊
ranieroprov Posted September 8, 2021 #31 Posted September 8, 2021 everytime i bust i do some situps, you should see my abs it's unreal.
torVicYT Posted September 8, 2021 #32 Posted September 8, 2021 sleep 20 hours / day, when you sleep, you dont eat, thats just so easy!
ubbey04 Posted September 8, 2021 Author #33 Posted September 8, 2021 On 6/14/2021 at 8:37 PM, Reaperz said: Always stretch before exercising, it is very important! Sit-ups, push-ups, kicks, and punches are in my daily routine. Oh wow that's very manly sets of activities/fitness 💪 On 6/14/2021 at 8:39 PM, MarkoKu said: I just don't eat Ubbey, that's all, my secret. Lmao 🤣 but you need energy to keep you going . Food is the fuel of the body 🙄. 19 hours ago, Menang said: Search "bullyjuice" on internet Oh g 😳 that's rigid exercise .. I wanna try that too.. how long have you been doing those procedures ?
ubbey04 Posted September 9, 2021 Author #34 Posted September 9, 2021 10 hours ago, Dagobert said: dirty acitivitys with my girlfriend😇 What is that ?? 😳😳 6 hours ago, ranieroprov said: everytime i bust i do some situps, you should see my abs it's unreal. Can I see ? 😁 On 6/15/2021 at 10:11 AM, Mariejone24 said: rolling in bed before getting up haha 😂 just joking 🤣 ,, I do jogging when I have a lot of time, but actually every day I do some basic exercises to keep my body strong and of course I eat nutritious foods 😉🤗💕 Simple but effective way to more healthy lifestyle.. keep it up my dear 😉
Burgerwcheese Posted September 9, 2021 #35 Posted September 9, 2021 Gym and eating healthy for the most part.
ubbey04 Posted September 9, 2021 Author #36 Posted September 9, 2021 1 hour ago, Burgerwcheese said: Gym and eating healthy for the most part. Oh gosh 😍 the legend @Burgerwcheese.. your pic tells it all ..😊
Burgerwcheese Posted September 9, 2021 #37 Posted September 9, 2021 14 minutes ago, ubbey04 said: Oh gosh 😍 the legend @Burgerwcheese.. your pic tells it all ..😊 😅 We've all had our legendary days, and look good feel good right? That's why I love Burgerwcheese, people probably assume I'm a slob 😂 Hope you're having a good day/night 💚
e_abrams Posted September 9, 2021 #38 Posted September 9, 2021 23 hours ago, ubbey04 said: Good point.. not only physical exercise but eating healthy foods as well 😊 Indeed. I cut out a lot of the processed food out of my diet and I am better off.
Jeanmariel Posted September 11, 2021 #39 Posted September 11, 2021 excercise . .. eats foods contain the sexy body
Anmolbajaj2806 Posted September 11, 2021 #42 Posted September 11, 2021 On 6/14/2021 at 6:00 PM, ubbey04 said: I used to walk atleast an hour everyday, do some basic reflexes (exercise) . How about you ? unfortunately i dont
th4tromanianguy Posted September 11, 2021 #43 Posted September 11, 2021 Little to no fast food + 2 hour walks every day
ubbey04 Posted September 11, 2021 Author #44 Posted September 11, 2021 6 minutes ago, th4tromanianguy said: Little to no fast food + 2 hour walks every day Healthy lifestyle 😍
th4tromanianguy Posted September 11, 2021 #48 Posted September 11, 2021 18 minutes ago, ubbey04 said: Healthy lifestyle 😍 Doing my best, lost a lot of weight this past 2 years and now i'm trying to not gain it back + quit smoking so that was hard too
Moderator maverick528 Posted September 11, 2021 Moderator #49 Posted September 11, 2021 I like loooong walks, 20 or 25 km. But should also start doing other kinds of activity.
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